As fitness enthusiasts search for new ways to improve their workouts and boost recovery, many are turning to cannabis derived products to help them reach their fitness goals.
While THC (tetrahydrocannabinol) is still illegal in the UK, other cannabinoids like THCA (tetrahydrocannabinolic acid) and CBD (cannabidiol) are completely legal and available in a range of products that can offer health benefits for gym-goers.
In this blog post, we’ll take a look at how cannabis-derived products can complement your fitness routine, the potential health benefits, and any drawbacks to keep in mind.
THCA for Pre-Workout and Recovery
While THC is known for its psychoactive effects (making it illegal in the UK), THCA is a non-psychoactive cannabinoid that can be used legally. THCA is the raw form of THC found in unheated cannabis plants, and it transforms into THC only when exposed to heat (like when smoked or vaped).
THCA has been studied for its anti-inflammatory and neuroprotective properties, which can make it an excellent supplement for gym enthusiasts who need to recover after intense workouts. It can help reduce muscle soreness and speed up recovery times by tackling inflammation at its root.
Additionally, as THCA doesn’t cause the “high” associated with THC, it can be incorporated into your fitness routine without affecting your mental clarity or motivation during your workout.
CBD for Post-Workout Recovery and General Wellness
CBD has become extremely popular in the UK, and for good reason. It is one of the most well-researched cannabinoids, and its anti-inflammatory and pain-relieving properties are particularly useful for gym-goers looking to recover from intense sessions. CBD can be taken in various forms, including oils, capsules, and edibles, making it easy to incorporate into your fitness routine.
Using CBD after a workout can help your body heal faster and reduce muscle stiffness. Moreover, CBD can have a calming effect, which may be beneficial for reducing post-workout anxiety or stress.
One of the key reasons athletes turn to CBD is its ability to improve sleep quality. Recovery is essential to fitness progress, and proper sleep is a huge part of that. By promoting relaxation and potentially enhancing sleep, CBD can be a valuable tool for anyone working out regularly.
THC: Still Illegal, But with Potential
Although THC is illegal in the UK, it’s worth mentioning the cannabinoid’s well-known benefits for athletes in regions where it’s legal. THC can assist with pain relief, relaxation, and focus, but it does come with psychoactive effects. As it stands, THC cannot be legally purchased in the UK, but athletes abroad have found its pain-relieving properties useful, particularly for recovery from injuries or chronic pain.
The Drawbacks of Cannabis for Workouts
While the benefits of cannabinoids like THCA and CBD are widely acknowledged, it’s important to recognize potential drawbacks. For example, some individuals may experience fatigue or a decrease in motivation when using CBD in high doses. It’s best to find the correct dosage that works for you and supports your fitness goals without impeding your energy levels.
Additionally, any cannabis product containing THC could lead to legal trouble in the UK, as well as adverse psychoactive effects like impaired focus or coordination.
Weed Supermarket’s Range of Gym-Friendly Products
At Weed Supermarket, we offer a range of cannabis-derived products designed to enhance your health and wellness journey. From THCA-infused products that help with inflammation and recovery, to CBD oils and gummies that promote muscle repair and relaxation, you can find the perfect addition to your fitness regime. Our products are fully legal, sourced from reputable providers, and designed to help you feel your best, both in and out of the gym.
Remember, while cannabis products can offer fantastic benefits, they’re best used in combination with a well-rounded fitness routine and a healthy diet. Always listen to your body, and if you’re unsure about introducing new supplements, it’s a good idea to consult with a health professional.
